by Matcha Maiden | Jun 7, 2019 | Blog
If you’ve even breathed the air near someone in the wellness world in the past year or so, you will have probably heard the word “keto” being bandied around before. The ketogenic diet is basically a very low carb, high fat diet the combination of which puts your body... 
by Matcha Maiden | Dec 21, 2018 | Blog
It’s a well-known fact that yoga has a myriad of health benefits, ranging from physical strength and flexibility to mental and spiritual awakening. Matcha, on the other hand, has been used for centuries by Zen Buddhist Monks in Japan for meditative practices and tea... 
by Matcha Maiden | Dec 14, 2018 | Blog
You’ve finally got your hands on some of our organic, Japanese and stone-ground Matcha Maiden matcha powder and you’re probably now wondering what to do with it. Maybe you’ve been having matcha lattes at the cafes around town for ages now and figured you should just... 
by Matcha Maiden | Nov 20, 2018 | Blog
You’ve probably seen, tasted or devoured a matcha latte, pancake, ice cream, cake or even chocolate in a cafe anywhere in Australia by now and you’re probably thinking, where do I even get matcha powder in Australia. In Melbourne particularly it’s almost impossible to... 
by Matcha Maiden | Oct 23, 2018 | Blog
With the buzzword ‘matcha’ being thrown around in all sorts of health, wellness and fitness scenes today, we decided to look into what the matcha benefits are especially when it comes to its comparison with coffee! Now the debate isn’t that matcha tastes better than... 
by Matcha Maiden | Sep 7, 2018 | Blog
It’s completely understandable to be sceptical about health ‘trends’ and ‘superfoods’ but the consumption and information about matcha benefits has been around for centuries and is pretty difficult to ignore! Since it has been around for centuries in the Japanese...