How To Achieve Mental Peace & Work-Life Balance As A Doctor
Whether you’re working a permanent physician job or as a locum doctor, there’s no argument having a medical career is demanding. The hours are long, gruelling and excellence is expected at all times. This combined with the unpredictability of personal life can lead to...
5 Signs That Depict Your Body Needs To Destress
Stress is the body’s reaction to any change that needs adjustment. But oftentimes, when our bodies depict signs of stress, we tend to ignore them. But that’s not wise. If prolonged for too long, stress can negatively affect our coping abilities. So whenever you are...
Stuck At Home? Try These 6 Tips For a Winter Glow Up
Saying that 2020 is cursed is probably an understatement. With the spiking Corona cases across the world, everyone’s holiday plans took a massive hit just, like the global economy. Unfortunately, 2021 doesn’t look any better. Whether you’re a college student...
6 Foods That Can Make You Look And Feel Younger
We all want to live longer and look younger. The idea is to die young as late as possible. Although it is quite impossible to stop time; ageing is natural and can’t be avoided. But, if you want to turn back the hands of the clock, open your fridge and store some items...