The basics of booch: demystifying Kombucha

THE BASICS OF BOOCHWant to understand kombucha? The lovely Audrey from Extra Mile Kombucha explains all….++++++++++++++++++++++++++++++++++Audrey Scharf is the wonderful creator of Extra Mile Health. Inspired by the diverse wellness community and demand for...

Our fave Winter immune boosting ingredients

For our beloved Matcha Mates in the Southern Hemisphere, we’re heading into the throes of Winter with some seriously chilly weather (how rude!) Team MM is big on giving our body a natural boost through our diet and lifestyle as much as possible, but we know the...