by Golden Grind | Nov 23, 2023
CHOCOLATE OATS INGREDIENTS 1 tablespoon Golden Grind Hot Chocolate Blend 1 cup of oats 1 x ripe banana 1 x cup Oat Milk (our fav Minor Figures) 1 tablespoon of cacao Hand full of walnuts crushed Maple syrup (optional) METHOD Slice...
by Golden Grind | Nov 23, 2023
Ingredients: – 1/2 cup sunflower seeds – 4 free range eggs – 1.5 cups almond meal – 1/4 cup coconut flour – 1/4 cup flax seeds (ground into powder, I did so using a blender) – 1/4c coconut oil, melted (you...
by Golden Grind | Nov 23, 2023
Turmeric is nature’s answer to antibiotics Want to stay well this winter and prefer to do so without having the ‘flu shot’ or taking pharmaceuticals? Great! So do we and it seems we have the perfect, anti-bug, naturally solution. Some experts have been quoted...
by Golden Grind | Nov 23, 2023
With so many powerful health benefits, incorporating turmeric into your diet will certainly improve your quality of life. Research into turmeric/curcumin is ongoing and leading in many exciting directions. Researchers believe that curcumin is beneficial in...
by Golden Grind | Nov 23, 2023
Turmeric supports the digestive system in several ways. By increasing the flow of bile, turmeric helps to keep digestion on track. Curcumin also boosts the body’s ability to detoxify by increasing the liver’s ability to remove toxins. The...
