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High (green) tea with Cristina Re

I know we bang on about it, but we really are grateful to have so many amazing matcha mates in our matcha family. One of our favourite ways to celebrate is to join forces and collaborate creatively - that's where the most marvellous matcha magic happens. Our latest...

3 of our favourite health, fitness and nutrition podcasts

3 Best health, fitness and nutrition podcasts to subscribe to on iTunes There is A LOT of accessible information out there today surrounding health, wellness, nutrition and fitness, and it can get a little bit overwhelming. We’ve all probably been there before- buried...

5 of the worst places to start a conversation

SHHHHHHHHHHHHHHHH!!!! It’s partly got to do with etiquette and partly got to do with avoiding extremely embarrassing moments because of a bit of TMI. We get it, it’s important to make friends and share a bit of face to face love, but there’s always going to be a wrong...

From London with Love – Q&A with Nourish Everyday

She's a student nutritionist, (lawyer), recipe developer, part-time manager of Xtend Barre London and creator of Nourish Everyday - an online haven for health nuts, clean eaters and wholesome cooks that preaches the ethos of a healthy lifestyle through minimally...

Top 10 tips on how to procrastinate

HOW TO PROCRASTINATE ++++++++++++++++++++++++++++++++ Let's face it. We can listen to and read about all we want on how to NOT procrastinate, but if it's something that is inevitable anyway, why don't we just embrace it and procrastinate the hell out of it? Here are...

Join the Matcha Maiden run team for Run India!!

RUN INDIA- MATCHA MAIDEN MOB This is a call out to all old, new, experienced, not-experienced, enthusiastic and not-so-enthusiastic walkers and runners!!! ++++++++++++++++++++++++++++++++ If you missed the memo a few weeks ago and didn't read our 'Athletes for change'...

10 ways to know that you’re attached to your phone

10 Habits of a Phone-aholic +++++++++++++++++++++++++++ They're our new best friends, pocket pals, dictionaries and even study mates. With the technological world advancing and our telephonic devices becoming more and more a necessity in life, the likelihood of humans...

Athletes for change

We love staying active to maintain a balanced lifestyle. It's something we do for ourselves, and what most people do it for in most cases. But some feel like the change they see in themselves- may it be fitness gains, weightloss, happiness or just healthiness- is just...

5 things you didn’t know about… LIFE. #life101

There are so many things that are made and done around us for reasons that we just have absolutely no idea. Here's out top things that will probably blow your mind and right in front of your own two eyes! ++++++++++++++++++++++++++++++++++++++++++++++++ 1. Buttons on...

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