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Matcha tea benefits for busy people

MATCHA TEA BENEFITS FOR BUSY PEOPLE (that still want to be healthy) Sticking to the whole #cleaneating  #healthyliving lifestyle is pretty tough, particularly when you've got 3 kids and a dog and a 9-5 job or have 6 different business going at the one time or have...

Japanese Words With No English Translation

We love sharing random beautiful things we come across with our Matcha Maiden communi-tea. Not only does our beloved matcha powder come from Japan, we also discovered some amazing words in the Japanese language that have no real equivalent in English (but that...

Top Natural Winter Immune Boosters

For our beloved Matcha Mates in the Southern Hemisphere, we're heading into the throes of Winter with some seriously chilly weather (how rude!) Team MM is big on giving our body a natural boost through our diet and lifestyle as much as possible, but we know the masses...

Top 5 Yoga Hacks With Rise Yoga

5 Yoga Hacks by one of our all-time favourite yogis, Rosie McCaughey +++++++++++++++++++++++ It won't come as a surprise to you that team Matcha Maiden LOVES yoga - we actually just returned from an incredible yoga retreat (separate post to come). It may, however,...

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